Tahini or Tahina as it’s called in the Mediterranean region, from which it hails, is jammed packed with calcium, vitamins and a bunch of minerals I’d rather not pronounce. Despite the fact that it’s full of calories & unsaturated fat (the good kind), it is said to help with weight loss thanks to its high…
Category: Calories
Power Bars to the People But Not Mommies
Man cannot live on power bars alone. Yeah? Tell that to the billion dollar industry that has given the chocolate bar the best damn facelift in history (barring Katharine Chancellor’s on-camera visit to the OR on The Young & The Restless, circa 1984). Talk about dystopia! Originally, the concept of the protein shake, the power…
Vacation Calories
Surprise, they do count! Sometimes. I don’t know, I was under the impression that since the equipment and lift tickets we’re eating up so much of our hard earned dough, I could gobble up whatever I wanted at the snack bar free of caloric repercussions. My bad. My really bad. Filling out your ski pants while…